2011/2012 Winter After the long season of 2011 year I started my preparation for London Olympics in beginning of October. My goal was getting stronger and fixing my mistakes on my technique. In the beginning of Basic Preparation was 3 times a week long distance running, about 4km per training,exercises on the stairs what is including diferent kinds of running and jumping exercises. In the beginning I did weightlifting just [ Read More ]
Margit-sziget , Budapest, Hungary 2002 throw: 66.79 m
